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Join our 21 Day Wellness Challenge, beginning Monday, January 4th - February 1st. 


  • Twelve 45 minute online personal training sessions

  • Weekly Meal Guides and Cooking Demos

  • Weekly Zoom/Group Meal Prep Sessions with Chef Pamela, two days a week

  • Additional customized work-out plans, and daily fitness challenges to do independently. 

  • Weekly Support and Accountability Check-ins

  • Personalized Challenge Journal


REFUND POLICY: There is no refund provided for this package, unless service was not provided in full, as listed above.

2021 Wellness Challenge

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